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TEAMS

  • These  are one hour sessions.
  • Sport specific training so each class will be designed for the sport you play.
  • Teams will be kept together to train...
  • Groups are for individuals who want to take advantage of our Zoom Program but aren't with a team.  


Groups

  • These are one hour sessions.
  • Groups are for individuals whose teams aren't in a program but want to take advantage of our Zoom Program.
  • These programs are sport specific so we need a minimum of 6 athletes to run this but no more than 15.


 Package Pricing

  • < 8 Classes = $15/athlete
  • >/= 12 Classes = $12/athlete


POWERED BY

COMBINE TRAINING - FOOTBALL

 PROGRAMS BEGIN MARCH 1 & 2, 2017

 Park Program

  • Elementary school age
  • This 8 week program is designed to prepare you for the next level in regards to your lateral agility, first step and quickness.
  • This program is two hours per week.


​ JV Program

  • Middle school age
  • This 8 week program is designed to prepare those upcoming 6th & 7th graders for your spring football tryouts.
  • This program is two hours per week.


 Varsity Program

  • High school age
  • This 8 week program is designed to prepare you to put forth maximum effort in your spring jamboree.
  • This program is two hours per week.


 Package Pricing

  • $32/athlete if there are <10 athletes
  • ​$28/athlete if there are 11-20 athletes
  • 8 weeks = 15% off - paid in advance
  • 6 weeks = 10% off - paid in advance

 *6 is the minimum charged for Combine Training.

  DROP IN TRAINING RATE

  • First session is FREE
  • Each additional session is $25ea.
  • If you join upon your 3rd visit, $25 will be deducted from your fee
  • ​(8) Sessions / month =  $135
  • Sign up for 2 months = $250

SPORT SPECIFIC TRAINING

 Baseball & Softball

  • Defensive Position Movement 
    • Infield
    • Catcher
    • Pitcher
    • Outfield
  • Offensive Position Movement
    • ​From the batter's box
    • On the bases

 Basketball

  • In the paint
  • On the perimeter

 Cheerleading

  • From based to flyer

 Football

  • Defensive & Offensive Line
  • Backs
  • Receivers

 Lacrosse

  • Defenseman / Midfielders
  • Attackman
  • Goalies

 Soccer

  • Defenders / Midfielders
  • Forwards
  • Goalies

 Tennis

  • Front & Back Court

 Track & Field

  • Sprinters
  • Hurdlers
  • Pole Vault / Long Jump

 Volleyball

  • HItter
  • Setter / Libero

 BOOT CAMP - ADULTS

  • ​(2) Sessions / week
  • (8) Sessions / month = $125
  • Sign up for 2 months = $230
  • ​For 6-15 ppl

SPORTS PERFORMANCE TRAINING​​

 YOUTH SPEED & AGILITY

  • ​(2) Sessions / week
  • (8) Sessions / month = $135
  • Sign up for 2 months = $250
  • ​For 6-15 ppl